# You will give risk factors for cardiovascular diseases #
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## Structure of diseases of the cardiovascular System ##
Sa pangunahing (esensyal) na altapresyon, ito ay dahil sa impluwensya ng namamana, hilig sa mataas na presyon ng dugo sa konteksto ng hindi malusog na pamumuhay, masamang gawi, hindi malusog na pagkain, na nagdudulot ng labis na timbang. Dagdag pa ang stress, kalikasan, kakulangan sa tulog at aktibidad. Lahat ito ay negatibong nakakaapekto sa trabaho ng puso at sa tono ng mga daluyan ng dugo. Ang presyon ay unang tumataas nang hindi napapansin at pagkatapos ay mas nagiging malinaw.
Diseases of the circulatory system are: to Understand, to protect better
Knowledge is the first step to prevention. Our comprehensive guide to the structure of diseases of the cardiovascular system helps you understand the most important relationships — in a clear, structured and to the point.
What happens in the body:
Heart attack?
Stroke?
Atherosclerosis?
Hypertension?
Heart rhythm disorders?
In our guide you get:
A clear presentation of the most common diseases of the causes to the symptoms.
Clear graphics and graphs that illustrate the structure and the progression of the course of diseases.
Simple explanations of complex physiological processes, even for the layman to understand.
Important information about the risk factors analysis: What is the cardiovascular System is busy, really?
Tips for prevention: How you can keep your heart healthy.
Why this guide?
No matter whether you are a medicine student, medical professional or just a Person who want to know more about the health of the cardiovascular system — this guide offers an in-depth, but not overtaxing introduction to the structure of the heart and circulatory diseases.
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Download the guide structure of diseases of the cardiovascular system for free now and take the first step to a better understanding.
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Cardiovascular diseases are the most common causes of death. According to the world health organization (WHO), cases every year, millions of death and many of these cases are theoretically preventable. But what are the factors that increase the risk of developing such a disease?
First of all, age plays a crucial role: With increasing age, the likelihood of blood vessels and heart function will be compromised increases. Gender is also important for men in particular, are affected in middle age more often than women. However, the risk for women increases after Menopause significantly.
One of the most important modifiable risk factors for high blood pressure (hypertension) is. He charged to the heart and blood vessels durable and can lead to atherosclerosis, heart attack, or stroke. Also critical are elevated cholesterol levels, especially if the proportion of bad LDL outweighs cholesterol. This promotes the formation of deposits in the arteries.
Overweight and obesity are often associated with other risk factors, such as type 2 Diabetes mellitus, hypertension, and metabolic disorders. Each kilogram of the weight is above the normal, it increases the strain on the cardiovascular system.
Another important aspect is the way of life. Lack of exercise leads to poor circulation, reduced cardiac output, and promotes Obesity. Regular physical activity strengthens the heart and lowers the overall risk.
Not to be under the influence of Smoking is appreciated. Nicotine and other harmful substances to damage the inner vessel walls, increasing blood pressure, and promote the formation of blood clots. Also, excessive consumption of alcohol can damage the heart and cause arrhythmias, or hypertension.
Stress and mental stress are also risk factors. Chronic Stress can increase blood pressure, hormone levels interfere and lead to unhealthy compensatory mechanisms, such as overeating or Smoking.
Finally, the genetic predisposition also plays a role: Werniemand in a family has suffered from cardiovascular diseases, may increase the individual's risk. But even then, many factors in a healthy lifestyle to have a positive influence.
Conclusion: Many risk factors are influenced. A balanced diet, regular exercise, and avoiding tobacco and alcohol, and stress management can reduce the risk significantly. Early detection through regular medical check-UPS is important, as well as the willingness to change one's own behaviour is active. Health begins in the mind and in the heart.
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## The risk of developing cardiovascular diseases ##
The risk of developing cardiovascular diseases
Cardiovascular diseases (CVD) are one of the leading causes of death worldwide and associated with significant socio-economic costs. The analysis of the risk factors for the development of these diseases is of Central importance for their prevention and effective treatment.
Main Risk Factors
The risk factors into modifiable and non-modifiable categories.
Among the non-modifiable factors:
Age: With age, the risk for CVD increases significantly. In men at increased risk from the 45. Age observed in women from the age of 55. Age or after Menopause.
Gender: men exposed, in General, a higher risk than women in the premenopausal age. This is due, among other things, with a different Hormone levels.
Genetic predisposition: A family history of early heart‑circulatory system diseases increases the individual's risk.
The modifiable risk factors include:
High blood pressure (hypertension): A permanently high blood pressure values can damage the blood vessels and increases the load on the heart. A systolic value of ≥140 mmHg and/or diastolic ≥90 mmHg are considered to be critical.
Elevated cholesterol levels: in Particular, a high level of LDL‑cholesterol (bad cholesterol) promotes atherosclerosis, and leads to narrowing of the arteries.
Diabetes mellitus: Diabetes, the risk for cardiovascular complications is significantly increased because of the high blood sugar can damage the blood vessel walls.
Overweight and obesity: A Body Mass Index (BMI) ≥30 kg/m
2
increases the risk significantly. The abdominal fat tissue plays a special role.
Lack of exercise: Regular physical activity strengthens the cardiovascular System and lowers the risk.
Smoking: nicotine and other substances in tobacco smoke can damage the blood vessels, increase blood pressure and promote thrombus formation.
Unhealthy diet: A high consumption of saturated fats, salt and sugar, as well as a lack of fiber, fruits and vegetables contribute to the development of risk factors.
Excessive consumption of alcohol: Chronic and excessive alcohol consumption can lead to high blood pressure, heart muscle damage and arrhythmias.
Stress: Chronic Stress can contribute to the activation of the sympathetic nervous system, high blood pressure and other risk factors.
Synergistic Effects
Especially dangerous is the combination of several risk factors. For example, Smoking and hypertension increase together, the risk is significantly stronger than each factor alone. These synergies have to be taken into account in the risk assessment and treatment planning.
Preventive Measures
Effective prevention includes the following aspects:
Periodic medical examinations for the early detection of risk factors (blood pressure measurement, blood lipid profile, blood sugar determination).
Introduction of a heart-healthy diet (e.g., the DASH diet or Mediterranean diet).
Increase physical activity to at least 150 minutes of moderate activity per week.
Weight reduction in Overweight.
Waiver of Smoking.
Moderate use of alcohol.
Stress management techniques (e.g., Meditation, relaxation techniques).
Conclusion
The risk of developing cardiovascular diseases is determined by a variety of interacting factors. While non-modifiable factors such as age and genetics play a role, provide modifiable risk factors, width of the starting points for prevention. A consistent lifestyle modification and early intervention can reduce the individual and collective risk significantly, and thus the quality of life and the expectation of greatly enhanced.
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## Inflammatory diseases of the circulatory System ##
Inflammatory diseases of the cardiovascular system: Early detection saves lives!
Text:
Your heart and your circulatory system, the motor center of your body. But what to do if an inflammation is a threat to our vital organs?
Inflammatory diseases such as myocarditis, pericarditis, or Vasculitis can have serious consequences — up to and including heart failure, or heart attack. Often the symptoms begin inconspicuously:
unexplained fatigue,
Chest pain,
Shortness of breath,
Swelling in the legs,
irregular heartbeat.
Why is early diagnosis important?
The sooner an inflammatory disease is detected and treated, the better the prospects for a full recovery, and the lower the risk of long-term damage to the heart.
What can you do?
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